So, you’ve been recommended probiotic supplements by your doctor. You’ve been dealing with stomach infections and gastric problems for some time now. You’ve tried changing your diet and getting in more exercise, but that only helped a little bit.
After a proper check-up, your GP told you purchase probiotic supplements. But the problem is, they didn’t tell you from where you can buy them. Searching online and in stores, you found out that there are plenty of options to choose from. So, what should you do? How can you choose the best supplements? Good thing we’re here to help! Here are a few things you should consider Always Go For Natural Supplements: Unfortunately, there are plenty of brands that try to market their products as “organic” but sell artificial probiotic supplements. You should always go for natural supplements that are made from organic ingredients. These brands swindle customers out of their money by selling false promises that don’t deliver. For example, there are no such things as “vegetable capsules.” The acid in your stomach is so strong that these “capsules” will break down within seconds and only 4 percent of its contents will make it to the digestive system. That’s why it’s crucial to go with probiotics that are specifically designed for your gut. It Shouldn’t Contain Less Than 5B CFUs: Another thing you should keep in mind is that probiotics contain a certain amount of bacteria per dose. Superior quality supplements should contain at least 10 billion to 100 billion CFUs (colony forming units). CFUs are the living bacteria found naturally in your gut. If any supplement contains less than 5 or 10 billion CFUs, you should avoid them because they will be ineffective. Some of the bacteria will die before it reaches your intestines. So, let’s say the supplements you bought contain 10 billion CFUs. By the time the supplements reach your intestines, they’ll be around 5 billion. So, of you purchase supplements that contain 5 billion CFUs, you’ll barely have any left by the time the contents reach your intestines. It Should Contain the Most Important Strains Always check what the probiotics contain. If they don’t contain the most important strains, there’s no point in purchasing the supplements. These strains are naturally found in your gut so you know they’re important for boosting gut health. These are:
If you’re looking for natural and organic probiotic supplements, Dr. Lereoy Hanson from Authentic Probiotics Plus+ has everything you’re looking for. As a pioneer in the probiotics industry, he offers safe and reliable probiotic supplements that do not have any side effects, only benefits! All of the ingredients are sourced from the U.S. and the supplements do not contain any chemicals. You can browse through the company’s wide range of probiotic supplements to learn more, or visit their website.
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